Category The Sun

Why You Should Eat Organic Food

I’ve written about the importance of drinking clean water and now I am going to talk about the importance of eating organic food. I can’t tell you how important it is to your health to consume the cleanest possible food…

Staying Healthy in the Sun www.drhollycastle.com

Staying Healthy in The Sun

Changing sunbathing trends When I was in high school and college (watch out, I am dating myself here!) we used to rub various oils onto our skin to encourage a suntan during the summer. That turned out to be really…