Benefits of Walking

Benefits of Walking

If it has been awhile since you actively exercised and you want to get back in the swing of things, then walking is one thing you can start doing today. It doesn’t require training, a financial investment, or special equipment, other than a...

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Welcome

Welcome

Welcome to my website and blog! My name is Dr. Holly Castle and I am a Naturopathic Physician with a boutique practice in Scottsdale, AZ that allows me to focus on providing highly individualized health care. I have been practicing for almost...

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